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更新日期:2018-07-10
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A detox salad is a mixture of ingredients that have detoxifying properties on the body.
Healthy salads not only taste great, but cleanse, heal, and protect the body.
Every ingredient in salad is so refreshing, crunchy and delicious that you won't believe your are on a detox salad diet!
How does a detox salad work? They are full of fresh and healthy ingredients, and has aim to help the body rid itself of toxins.
Many times ingredients for a detox salad are finely chopped, which makes them easier to chew up and digest. You may find that the ingredients will be high in fiber, encouraging your digestive system to do its job.
Benefits of a detox salad are enormous. Some ingredients may help to cleanse the liver or kidneys. Still others may simply be nutrient dense to help the body restock on key vitamins and nutrients.
Each detox energy salad is different, with its own unique approach to helping the body.
In this app you can find many detox salad recipes for weight loss.